Children's Emotional Wellbeing Coaching
Lucy Sawyer
Online
What is Children's Emotional Wellbeing Coaching?
Children's Emotional Wellbeing Coaching educates and supports children as they begin to understand and navigate emotions. This education and support teaches the skills and provides tools for self-awareness, self-understanding , self-expression and self-regulation.
Why Children's Emotional Wellbeing Coaching?
Children's Emotional Wellbeing Coaching equips your child with the essential skills and tools to recognise, understand, and effectively navigate their emotional experiences.
This coaching provides a supportive and safe environment where both your child and you can receive expert guidance in understanding emotions and behaviours. Through this process, your child will learn valuable strategies for emotional regulation and behavioural management.
Children's Emotional Wellbeing Coaching serves as a foundational resource, fostering emotional awareness and resilience from a young age. It is an excellent opportunity to introduce your child to the concepts of emotions, thoughts and behaviours, laying the groundwork for emotional growth.
Additionally, this coaching can be highly beneficial for promoting co-regulation between parent and child, helping to address and manage challenging emotions and behaviours together.
About Me
I am originally from the UK and have recently moved to Australia.
Through my own journey of cultivating self-awareness and learning self-regulation, I have picked up tools to help navigate this wonderful human experience in a way that promotes peace and happiness. I am still learning everyday, and still experience all of the emotions that we all do. I love being able to share that important knowledge with children and young people to help promote emotional intelligence and resilience.
Please see the About Me page to see my experience, qualifications, and trainings.
‘Lucy was very nice and I found someone who helped me find ways how to manage my anxiety by giving me techniques to challenge my thoughts.’
Is my child suitable for Children's Emotional Wellbeing Coaching?
Children's Emotional Wellbeing Coaching is designed for children aged 5 to 16. This service is ideal for children who require support in understanding, expressing, and regulating their emotions.
With my diverse experience and specialized training, I can adapt and customize the coaching approach to suit your child’s age, emotional development, and individual needs. This ensures that regardless of your child’s age, emotional maturity, or specific challenges, they will receive tailored and impactful coaching. In general, pre-teen children will receive a different delivery of coaching than teen children.
The coaching content will be developed in collaboration with you, the parent, to ensure it aligns with both your child’s needs and your expectations.
My experience and qualifications mean that I can work specifically with children and young people experiencing OCD tendencies, anxiety, specific phobias and low mood. Depending on the presentation, a plan will be developed to deliver specialised coaching to support you and your child reduce the impact of these presentations.